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In the broadest sense, a mixture of lipids – chiefly triglycerides (lipids containing three fatty acid molecules linked to a molecule of glycerol). Saturated fat is fat that consists of triglycerides containing only saturated fatty acids. Diets high in saturated fat correlate in some studies with an increased incidence of. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be. The saturated fat resource includes saturated fat information, fat calculator, fat content in food and the problems associated with excess intake. Nutrient facts for Saturated Fat from Calorie Count. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be. Saturated fat is fat that consists of triglyceride s containing only saturated fatty acid radicals. There are several kinds of naturally occurring saturated fatty acids. Saturated Fat: Saturated fat is fat that consists of triglycerides containing only saturated fatty acid radicals. There are many kinds of naturally occurring saturated fatty acids. There are two main types of fat found in food – saturated and unsaturated. Eating a diet that is high in saturated fat can raise the level of cholesterol in your blood, over time Get the truth on saturated fat from the experts at Men's Health. In this article I discuss saturated fat and some of its less well known health benefits. Are you the Couch Potato Dieter who can't stop snacking? The Swimsuit Dieter trying to lose that extra 5 pounds in time for summer? The following diet personality quiz is designed. Having too much saturated fat can raise your bad (LDL) cholesterol levels and this can make you more at risk of heart disease. Men from South Asian communities are particularly at.

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